Food As Medicine
Good nutrition"and good health"starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases.
In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatiaa"and me climbing her sour cherry trees! She was always teaching me the value of homemade food and unsprayed produce, says author Sue Radd. Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it as never too late to start reaping benefits. Your diet is the cornerstone of health improvement. So here is my gift to you: 150 of my best recipes showing you how to use food as medicine in your own home and, at the back of the book, a summary of the current scientific evidence of how and why these recipes can transform the health of you and your family.
Back to Latest Titles
Click on the bookcase to access Wairoa Library Online.
Disclaimers and Copyright
While every endeavour has been taken by the Wairoa Centennial Library to ensure that the information on this website is accurate and up to date, Wairoa Centennial Library shall not be liable for any loss suffered through the use, directly or indirectly, of information on this website. Information contained has been assembled in good faith. Some of the information available in this site is from the New Zealand Public domain and supplied by relevant government agencies. Wairoa Centennial Library cannot accept any liability for its accuracy or content. Portions of the information and material on this site, including data, pages, documents, online graphics and images are protected by copyright, unless specifically notified to the contrary. Externally sourced information or material is copyright to the respective provider.
© Wairoa Centennial Library - www.wairoalibrary.co.nz / +64 6 838 8450 / firstname.lastname@example.org